Combatting Heel Pain: Strategies to Heal and Prevent 3 Common Foot Issues
Understanding Heel Pain: Types and Causes Heel pain is a common issue that can severely impact daily activities. Understanding its types and causes is crucial for effective management. Archies flip flops , and orthopaedic slippers are pivotal in alleviating these pains. Plantar Fasciitis Plantar fasciitis, characterised by pain in the heel and arch, results from inflammation of the plantar fascia, a ligament spanning from the heel to the toes. It commonly affects individuals who stand for long periods or athletes engaged in high-impact activities. Wearing footwear with proper arch support like Archies flip flops can reduce strain on the plantar fascia, thereby alleviating symptoms. Achilles Tendinitis Achilles tendinitis causes pain at the back of the heel and up the calf. It arises from overuse or improper footwear that strains the Achilles tendon. Archies flip flops provide cushioning and support to the heel, promoting healing and preventing further aggravation of the tendon. H...